At Chiropractic Connection San Diego, we offer professional therapeutic massage as both a standalone treatment and a powerful complement to chiropractic care. Our therapeutic massage services go beyond relaxation to address specific health concerns, reduce pain, and promote healing.
Our licensed massage therapists are trained in multiple techniques and work closely with Dr. Dana to ensure your massage therapy is coordinated with your overall treatment plan. This integrated approach allows us to target specific areas of concern while supporting your body's natural healing processes.
We customize each massage session to address your unique needs, whether you're recovering from an injury, managing chronic pain, or seeking relief from stress-related tension. Different pressure levels and techniques can be applied based on your comfort and treatment goals.
Therapeutic massage offers numerous health benefits beyond relaxation, including improved circulation, reduced muscle tension, enhanced flexibility, and decreased stress hormones. Regular massage therapy can be an important part of your ongoing wellness routine, helping to prevent injuries and maintain optimal physical function.
Schedule a ConsultationTherapeutic massage releases tension in tight, overworked muscles, reducing pain and improving mobility in affected areas.
Massage increases blood flow to tissues, delivering oxygen and nutrients that promote healing and removing waste products that contribute to pain and inflammation.
Massage therapy triggers the release of endorphins and reduces stress hormones, helping to alleviate anxiety, improve sleep, and enhance overall well-being.
When combined with chiropractic adjustments, massage therapy can help maintain proper alignment by relaxing the muscles that might otherwise pull vertebrae out of position.
Specialized massage techniques can help break down scar tissue from old injuries, improving flexibility and reducing associated pain.
Regular massage helps maintain joint flexibility and muscle elasticity, allowing for better movement and reduced risk of injury during daily activities.
We offer several massage techniques including Swedish massage, deep tissue massage, sports massage, myofascial release, and trigger point therapy. During your consultation, we'll determine which approach is best suited for your specific needs and health goals.
We offer 30, 60, and 90-minute sessions. The recommended duration depends on your specific needs, areas being treated, and whether massage is part of a combined treatment with chiropractic care.
Therapeutic massage should not be extremely painful, though some techniques like deep tissue work may cause temporary discomfort, especially when treating areas with significant tension or injury. Our therapists always work within your comfort level and will adjust pressure based on your feedback.
Frequency depends on your individual health needs. For acute injuries or severe pain, we might recommend 1-2 sessions per week initially. For maintenance and prevention, many patients benefit from monthly sessions. Dr. Dana will recommend an optimal schedule as part of your personalized treatment plan.
Some insurance plans cover massage therapy when it's prescribed as part of medical treatment. Coverage varies widely depending on your insurance provider and plan. Our office staff can help verify your benefits and discuss payment options.
Contact us today to schedule a consultation and learn how our therapeutic massageservices can help address your specific health concerns.